HEADACHES Headaches are common and can occur for many different reasons. For some people they are occasional; for others they can interfere with work, family life, sleep and everyday activities. Some types of headache can be associated with the neck and surrounding structures. If headaches are one of the reasons you visit us, your chiropractorwill take a detailed history and assess relevant aspects of your neck, spine and neuromusculoskeletal (NMSK) function. Where NMSK factors appear relevant to your presentation, we will explain what we have found, discuss whether chiropractic care is appropriate and talk you through the options available to you. If your symptoms indicate that further investigation or another healthcare provider is appropriate, we will discuss this with you. When should I seek urgent medical advice? Some headaches require prompt medical assessment. Seek urgent medical attention for a sudden severe or unusual headache, a headache following significant trauma, or a headache associated with symptoms such as weakness, confusion or changes in vision or speech.

NECK PAIN Your neck plays an important role in everyday movement – from working and driving to exercising, sleeping and simply turning your head. Neck pain or stiffness may develop gradually or follow an injury or change in activity. Prolonged positions, repetitive movements, sporting activities and previous injuries may also be relevant. Your chiropractor will ask about your symptoms, health history and activities and assess relevant aspects of your neck, spine and neuromusculoskeletal function. Where chiropractic care is appropriate, we will explain our findings and recommend an approach based on your individual presentation, preferences and goals.

BACK PAIN Back pain can affect people of all ages and may develop gradually or follow an injury, lifting, exercise or a change in activity. There are many possible causes of back pain, which is why understanding your individual presentation is important. Your chiropractor will take a detailed history and assess relevant aspects of your spinal and neuromusculoskeletal function. This may include spinal and joint movement, muscle function and movements or activities associated with your symptoms. Following your assessment, we will explain what we have found and whether chiropractic care is appropriate for you. Where it is appropriate, your chiropractor will discuss the care they recommend and how it relates to your individual needs and goals. If further investigation or care from another healthcare provider is indicated, we will discuss this with you.

PREGNANCY Pregnancy brings significant physical changes as your body adapts throughout each trimester. Changes in posture, load and movement can place different demands on the spine, pelvis and surrounding neuromusculoskeletal structures as pregnancy progresses. We provide chiropractic care during pregnancy, with assessment, positioning and techniques adapted to the individual and stage of pregnancy. Your chiropractor will take into account your health and pregnancy history, how your body is adapting to the physical changes of pregnancy and any particular concerns you may have. We will explain our findings and discuss whether chiropractic care is appropriate for you. Chiropractic care sits alongside your usual maternity care, and we encourage ongoing care with your midwife, GP, obstetrician or other maternity providers.

BABIES, CHILDREN & TEENS Babies grow and develop rapidly, and their bodies are very different from those of adults. Parents bring their babies to us for a variety of reasons. We begin by listening to your concerns, taking an appropriate history and determining whether a chiropractic assessment is suitable for your baby. Our chiropractors have undertaken additional training in caring for babies and children. Any assessment or care provided is adapted to your baby's age, size and stage of development. Parents and caregivers remain involved throughout the appointment, and we will explain what we are assessing and answer any questions you may have. Where another health professional is better placed to assess your baby's needs, we will recommend an appropriate referral. CHILDREN & TEENAGERS Childhood and adolescence are periods of considerable growth and physical change. From playground activities and school through to devices, sport and growing bodies, the physical demands placed on children change considerably as they get older. We provide chiropractic assessment and care for children and teenagers, with our approach adapted to their age, stage of development and individual needs. We take time to understand why you have brought your child to see us and determine whether chiropractic care is appropriate. Parents and caregivers remain involved, and questions are always welcome.

SPORTS & EXERCISE Whether you are a competitive athlete, weekend golfer, runner, gym-goer or simply enjoy staying active, different sports and activities place different demands on your body. If you visit us with a sport or activity-related concern, we will consider your activities, training, previous injuries and goals as part of your assessment. Our chiropractors assess relevant aspects of spinal and neuromusculoskeletal function in the context of the way you move and the activities that are important to you. Where chiropractic care is appropriate, we will explain how it may fit within your overall approach. This may sit alongside exercise, strength and conditioning, coaching, or other support. Our focus is on providing chiropractic care appropriate to your individual presentation and the physical demands of the activities you enjoy.

FAMILY & WELLNESS CARE We care for people through many different stages of life – from babies and children to adults, pregnant women and older members of our community. Some people first visit us because of a particular concern and later choose to continue chiropractic care as part of their approach to looking after their movement and physical wellbeing. There is no standard schedule of care that suits everyone. Recommendations are based on your individual assessment, circumstances, preferences and goals, and are reviewed over time. One of the things we value most about family practice is the relationships we develop with our patients. We have the privilege of caring for multiple generations of many families within our community. If you would like to know whether chiropractic care is appropriate for you or a member of your family, please get in touch.